Gfeller-­-Waller Concussion Clearan ce ¦ NCHSAA Return to Play Form This form is adapted from the Acute Concussion Evaluation (ACE) care plan on the CDC web site (http://www.cdc.gov/concussion/index.html) and the NCHSAA Concussion Return to Play Form. All medical providers are encouraged to review the CDC site if they have questions regarding the latest information on the evaluation and care of the scholastic athlete following a concussion injury. Medical providers, please initial any recommendations you select. Athlete’s Name _____________________________________________________ Date of Birth __________________ School ____________________________________________________________ Team/Sport ___________________ INJURY HISTORY Person Completing Injury History Section (circle one): Licensed Athletic Trainer | First Responder | Coach | Parent Date of Injury _______________ Name of person completing form: ____________________________ . Please see attached information Following the injury, did the athlete experience: Circle one Duration (write number/ circle appropriate) Comments Loss of consciousness or unresponsiveness? YES | NO _____ minutes / hours Seizure or convulsive activity? YES | NO _____ minutes / hours Balance problems/unsteadiness? YES | NO _____ hrs / days / weeks /continues Dizziness? YES | NO _____ hrs / days / weeks /continues Headache? YES | NO _____ hrs / days / weeks /continues Nausea? YES | NO _____ hrs / days / weeks /continues Emotional Instability (abnormal laughing, crying, anger?) YES | NO _____ hrs / days / weeks/ continues Confusion? YES | NO _____ hrs / days / weeks /continues Difficulty concentrating? YES | NO _____ hrs / days / weeks /continues Vision problems? YES | NO _____ hrs / days / weeks /continues Other _______________________________________________ YES | NO Describe the injury, or give additional details:______________________________________________________________________________ ___________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________ MEDICAL PROVIDER RECOMMENDATIONS (to be completed by a medical provider) This return to play (RTP) plan is based on today’s evaluation. RETURN TO SPORTS SCHOOL (ACADEMICS) . May return to school now . May return to school on ___ __ . Out of school until follow-­-up visit PHYSICAL EDCUATION . Do NOT return to PE class at this time . May return to PE class . Can return to PE class after RTP progression SPORTS . Do not return to sports practice or competition at this time. (check all that apply) . May start return to play progression under the supervision of the health care provider for your school or team . May be advanced back to competition after phone conversation with attending physician . Must return to medical provider for final clearance to return to competition . Has completed gradual RTP progression (see reverse) w/o any recurrence of symptoms and is cleared for full participation Additional comments/instruction: ___________________________________________________________________________________________________ _______________________________________________________________________________________________________________________________ Physician Name (please print) ______________________________ MD or DO Signature (Required)______________________________________________ Date __________________________________________________________ Office Address __________________________________________________ Phone Number _________________________________________________ §. All NC public high school and middle school athletes must have an MD signature to return to play §. More than one evaluation is typically necessary for medical clearance for concussion as symptoms may not fully present for days. Due to the need to monitor concussions for recurrence of signs & symptoms with cognitive or physical stress, Emergency Room and Urgent Care physicians typically do not make clearance decisions at the time of first visit. A physician may delegate aspects of the RTP process to a licensed athletic trainer, nurse practitioner or physician assistant, and may work in collaboration with a licensed neuropsychologist in compliance with the Gfeller-­-Waller Concussion Law for RTP clearance. Medical Provider Name (please print) _______________________________ NP, PA-­-C, LAT, Neuropsychologist (please circle one) Office Address __________________________________________________ Phone Number _________________________________________________ Signature ______________________________________________________ Date __________________________________________________________ Name and contact information of supervising/collaborating physician _____________________________________________________________ 1. Athletes are not allowed return to practice or play the same day that their head injury occurred. 2. Athletes should never return to play or practice if they still have ANY symptoms. 3. Athletes, be sure that your coach and /or athletic trainer are aware of your injury, symptoms, and has the contact information for the treating physician. PLEASE NOTE Name of Athlete: ______________________________________ Academic Recommendations (to be completed by a medical provider) Following concussion individuals need both cognitive and physical rest to allow for the best and quickest recovery. Activities such as reading, watching TV or movies, video games, working/playing on the computer and/or texting heavily stimulates the brain and can lead to prolonged symptom recovery. Therefore, immediately following a concussion mental rest is key. Student-­-athletes present a challenge as they will often have school the day following an injury. Healthcare providers need to consider if modifications to school activities should be made to help facilitate a more rapid recovery. Modifications that may be helpful follow: Return to school with the following supports: __ Shortened day. Recommended ____ hours per day until (date)____________________ __ Shortened classes (i.e. rest breaks during classes). Maximum class length ____ minutes. __ Allow extra time to complete coursework/assignments and test. __ Lessen homework load to maximum nightly _____ minutes, no more than _____min continuous. __ Lessen computer time to maximum _____ minutes, no more than _____min continuous. __ No significant classroom or standardized testing at this time, as this does not reflect the patient's true abilities. __ Check for the return of symptoms when doing activities that require a lot of attention or concentration. __ Take rest breaks during the day as needed. Gradual Return to Play Plan Once the athlete is completely symptom-­-free at rest, and has no symptoms with cognitive stress (i.e. reading or school work), a gradual return to play progression can be started. All players must complete a Return to Play Protocol that proceeds in a step-­-wise fashion with gradual, progressive stages. This begins with light aerobic exercise designed only to increase your heart rate (e.g. stationary cycle), then progresses to increasing heart rate with movement (e.g. running), then adds increased intensity and sport-­-specific movements requiring more levels of neuromuscular coordination and balance including non-­-contact drills and finally, full practice with controlled contact prior to final clearance to competition. Monitoring of acute signs/symptoms during the activity, and delayed symptoms at 24 hours post-­-activity should conducted. It is important that athletes pay careful attention to note any recurrence of symptoms (headache, dizziness, vision problems, lack of coordination, etc) both during and in the minutes to hours after each stage. After completion of each stage without recurrence of symptoms, athletes are advanced to the next stage of activity the following day. An athlete should ONLY be progressed to the next stage if they do not experience any symptoms at the present level. If their symptoms recur, they must stop and rest. Once symptom-­- free, the athlete returns to the previous stage of the protocol that they completed without recurrence of symptoms. If an athlete has to “re-­- start” twice, consultation with a healthcare provider is suggested. An example of a Return-­-To-­-Play protocol is found below: STAGE EXERCISE DATE COMPLETED/COMMENTS SUPERVISED BY 1 20-­-30 min of cardio activity: walking, stationary bike. Weightlifting at light intensity (no bench, no squat): low weight, high reps. Goal: 30-­-40% of maximum HR 2 30 min of cardio activity: jogging at medium pace. Sit-­-ups, push-­-ups, lunge walks x 25 each. Weightlifting at moderate intensity. Goal: 40-­-60% of maximum HR 3 30 minutes of cardio activity: running at fast pace. Sit-­-ups, push-­-ups, lunge walks x 50 each. Sport-­- specific agility drills in three planes of movement. Resume regular weightlifting routine. Goal 60-­-80% of maximum HR 4* Participate in non-­-contact practice drills. Warm-­- up and stretch x 10 minutes. Intense, non-­- contact, sport-­-specific agility drills x 60 minutes. Goal 80-­-100% of maximum HR 5 Participate in full contact practice. 6 Resume full participation in competition. *Consider consultation with collaborating physician regarding athlete’s progress prior to initiating contact at Stage 5